I'm Kerri, and I swore on my mothers grave, I would never publicly share my weight loss story with anyone.. And as a 47 yr old woman  who has struggled and cried about her weight for the past decade.. Today my tears have dried up, my confidence has soared and this weight loss system re-kindled the fire in my marriage in an rout of the bedroom.. LOL!! did I just type that.. Oh well it is true and as you can see in the picture below.. We both are happy!!  But let me warn you.. I'm literally in tears right now [more]
Did You Know THIS 1 Veggie Is Making You Fat?  (94% of people Failed This Quiz)
Wanna Take a stab at a quiz most people fail at? Yes? Ok Question.. Did you know that there are vegetables keeping you from the body of your dreams? Now here's where it's get tricky... Studies now reveal that people who don't stop eating these 2 vegetables can suffer from a slow metabolism, STORE toxic belly fat, and even age rapidly - all at the same exact time. The harsh truth is this... If you ever want to burn off stubborn belly fat for good, and reveal the lean, toned body of your dreams... ...you must AVOID this 1 vegetable! But which [more]
12 Toxic Thoughts You Need To Drop For A Better Life
  Here are 12 common toxic thoughts that you need to drop in order to have a better life: 1. Thinking that you are a victim. You’re not a victim. So stop blaming other people or your circumstances for your problems. Just because you don’t like where you are now doesn’t mean that you can’t take personal responsibility to change it for the better. So get rid of that victim-mentality because it doesn’t help anything. In fact, it acts as an obstacle to success. Realize that you, and only you, are responsible for your destiny. 2. Thinking that [more]
Transform BellyFat Into A Six Pack!! (30secs)
Honestly I am too tired to type... This workout was tough!! :)  Before you watch the workout.. Get your butt on the floor and follow along..  I dare you to share this gruesome six pack workout with a friend.. LOL!!! (my evil laugh) [more]
5 Moves To Kill Cellulite
Ladies please listen up and read EVERY word very Closely... But for the past 10 years of training thousands of women around the world, the one question that almost 90% of ladies ask me is this.. Wesley what is the best workout to remove cellulite?!! Guess what?  After searching high and low for the best non threatening workout... Well. Let me tell you a funny CELLULITE Vegas story… :) While I was training a few VIP clients in Vegas a month ago.. I met a cool guy while I was losing my money gambling in the Paris Hotel.. I went to his table [more]