ATTENTION: “Breakthrough Research Has Proven Long Workouts are a Waste Of Time”

“Boost Your Metabolism and Transform Your Body in 30 Days with Easy 7 Minute Sessions All Without Killing Your Joints or Back!”


From the Desk of Wesley Virgin IV
Master Virtual Trainer, Certified Personal Trainer, Master Motivator

Ok.. So I understand if you are bit frustrated and irritated right now.

And you should be!!!

Because you have tried every workout program from Tony Hortons P90x, Jillian Michaels workouts, Bob Harper The Biggest Loser techniques, Zumba Dancing and even Shaun T’s Hip Hop Abs..

Not to mention the unused gym memberships and expensive trainers that causes you to lose more money than pounds..

When you are in your 40’s, 50’s or even 60’s  you need a workout program that fits within your busy schedule, sheds fat around your entire body, builds lean defined muscle and  doesn’t kill your joints..

And I am going to show this blueprint in a second..

But realistically, most of us over the age of 40 have issues like..

A Thyroid Condition
Bad Genetics
A Body That Gains Weight Easily”…
High Blood Pressure
High Cholesterol
Sensitive Joints
Children  (Gotta love them!)
A Super Busy Schedule 
Big Bones!
Food And Sugar Addictions
Problems staying motivated
A History Of Obesity

And I am going to show you the Exact blueprint that tens of thousands of people just like YOU are using to reverse the clock to restore their youth and feel amazing with out the body pains and struggle..

But I totally get it..

Look… I know you want a better looking body.. Badly!!

However, some days you just don’t feel like working out! Am I right?

Honestly, after working 8 to 15 hours a day, putting up with dum dum co-workers, preparing dinner and putting the munchkins to bed..

A nice steamy hot shower, along with a glass of your best evening wine or can of ice cold beer, sounds much better than going to a crowded gym every evening, where people leave their disgusting sweat on the workout machines!!

To be honest it is not your fault!! And there is a much easier way!


Screen Shot 2014-04-13 at 3.55.31 PMFor the past ten years I have re sculpted and transformed the bodies of men and women at the largest fat loss camps in Texas and used various unique esoteric techniques to prepare military soldiers in the sands of Afghanistan and Iraq. My current Superstars, BTW I hate the word CLIENT so impersonal, who uses my 7 Minute blueprint, who have tried the Yo Yo diets, the Jack Rabbit jumping Dvd programs, Starving Marvin techniques and many informercial products I can’t list here without the fear of being sued.

Look, I am the only trainer in the world (cocky statement but you will see why this is true in a moment)… who genuinely teaches his superstars the exact blueprint to experience and Feel these 3 emotions..

1. Beginning your day, jumping out of bed with an insane amount of child like energy!

2. Playing for hours with your beautiful little munchkins without going into a coma and losing your breath.

3. And selfishly showcasing your new exotic body on your next vacation while happily wiggling your toes in the sand on the beaches around the world!

You deserve this!!!! And I am going to show you simply how to get this done, in 7 minute short sessions..

Can I Share A Dirty Little Secret With You?

Busting Your Butt In The Gym Is Not The Key To A Hot Body…Let Me Tell You Why…

You might not believe my next statement, and it may cause your forehead to wrinkle up bit.. But some days even I don’t feel motivated to do pushups, jumping jacks or running on some boring mind numbing treadmill..


Hey let me keep it real!! I am a father, I work a full time job(12hrs day), I have church commitments, I donate my time to several charities during the week and on top of that, I instruct one of the largest bootcamps in Houston TX!!!! So during the week I need something quick, fast and to the point!

So after 10 years of research and trying over 1,000 different workout routines I finally keened in on a blueprint which simultaneously triggers fat loss, activates abdominal inch reduction and enhances muscle definition  in every area of your body in 7 minute sessions, without the dangers of killing your joints, knees or stressing your back..





However I must warn you, you will not find this blueprint in any gym, trainer, health club, DVD program or late night infomercial.

But hypothetically, lets say you took a chance and threw the dice, and got started with me today. This is what you can expect from me on Day 1… You will immediately feel my PASSION and relentless effort to ensure you scream these 10 enjoyable words on Day 30,  “I look and feel amazing at the young age of  ____ (fill in the blank)!

Look, my immediate goal is to help you lose weight… Yes!!

However, I’m going to provoke laughter and enjoyment during your first 7 minute session with me.. 

And I don’t mean one of those superficial ‘my boss made a stupid joke ‘ and I want to keep my job laugh.

On your very first day, you are going to feel one of those good ‘fall off the sofa belly laughs, you know the one that makes your tummy hurt, and brings tears to your eyes?

Just imagine yourself in the next 7 minutes losing, sculpting, leaning and toning ,while I entertain you to make the journey super easy felled with enjoyment and laughter each day..

However, no matter your age or size, this journey is going to be loads fun, but it seriously takes two components..

Me + You = TOGETHER we conquer all!

I Have Used This Philosophy For 10 Years And It Still Works!!

Together I have helped a grandmother lose 30 pounds in 30 days..”

Together I have helped a father lose 50lbs in 2 months and become diabetes free, now fishes every weekend with his daughter without the need of insulin..”

Together I have helped a mom lose 30 pounds, now she confidently enjoys time with her daughter at the beach making sand castles. “

Together I have helped a single mom with 5 children who hated the thought of working out and sweating, now she can’t seem to wipe the smile off her face because she conquered her weight loss issue.”

Together I have helped a woman who struggled with Yo Yo diets and gyms for many years, not only did she cancel her gym membership, she traded her one piece for a two piece for her trip to the Bahamas.”

Together means Me and You!! ELiminating the Pillsbury belly, the thunder thighs, the bra strap back fat and the under arm jiggly wiggly….”

You will soon discover these type of happy stories are very common in the 7DayFitness family..

So don’t be surprised or alarmed, if your I DID IT story gets posted in the next 30 days..

This Works For Anyone, male or female no matter how busy or how old you are

Over the past 10 years, of serving and training training military soldiers and contractors in war zones in Iraq and Afghanistan, being featured on several online magazines,  expert guest appearances on several media networks like the Dee Armstrong Show and a expected invite to appear on Oprah’s LifeClass where I reveal 3 super powerful smoothie ingredients that the Food And Drug Administration doesn’t want you to know about(revealed in the video below)…  I am really no different than you…


I have learned 3 very important things that has sealed the success of so many Superstars who have used my blueprint.

1. A trainer must have a very close bond with their client to truly understand your challenges.. for ex. bad knees, hurt back or even a pre-existing illness/condition.

2. Also understanding your unique lifestyle, for ex. a busy mom, dad, parent, student, workaholic or even our wise mama’s and papa’s around the world.

3. Your Expectations from me, for ex. body self-confidence, a better you, or just some good ole happiness.

You might be a single mom with children, who doesn’t have time to go to the gym every day, or you might be a person who has been overweight all your life, and every program in the past has failed miserably.

Or maybe you are indeed eating the right foods, and working out, however you still can’t get the fat off!!

Again it is not your fault!! You deserve to know what it feels like, to run across the “I made it!” finish line! So you can enjoy the goose bumps from the men or women admiring you from a far.

It is truly an AMAZING FEELING!!

How Does the PROVEN 7DayFitness System Work

  • NO PAIN: My 30 Day System helps you lose weight without the usual workout pain or struggle.  On  Day 1 you will immediately learn my secret technique to eliminate extreme soreness and joint/back discomfort after each workout.  Just imagine jumping out of bed full of energy instead of sorely crawling out of bed after your 7 minute workout. You’ll be amazed at how quickly and easily you’ll see the inches and pounds start to melt away and by how quickly you’ll smile when you look in the mirror.
  • SUPPORT: No one likes to be alone. You will work together with me, a certified nutritionist and other trainers to speed up your results. You’ll be stunned and delighted to discover how we will personally  help you lose your first set of pounds and inches during your first week. (Warning: I am not responsible for an insane early desire to purchase new clothes.)
  • ENERGY BOOST:  After the first 6 days be prepared for your energy levels to go through the roof! On Day 2 you will receive 5 hidden from the public smoothie ingredients that celebrities, bodybuilders and fitness models use to activate daily fat loss, increase stamina and activate natural unused energy. Start your days without the stiff joints, bleary eyes, and the “need coffee” headache. Instead, look forward to jumping out of bed, less a few pounds because the first week you will learn how to burn fat while you sleep. You’ll not only look your best, you’ll have the energy of a 20-year-old.
  • EAT WHAT YOU WANT: There’s no starving yourself here. The 7DayFitness program has you eating plenty of delicious, healthy, satisfying food which boost your metabolism. On Week 1 I will reveal  many amazing toe curling desserts, that you thought were unhealthy, that actually feeds your muscles because of the massive loads of nutrients and high alkalinity levels.  And what’s more—your skin will glow and your hair will be stronger and shinier (because you’re eating the best foods for your body without the expensive organic cost)
  • Wesley has unlocked the underlying reason why so many people fail when they try to lose weight…and he’s got the perfect solution! HINT: It has everything to do with the most important muscle in your body: Your MIND
  • 7 Minutes: Imagine running your hands around your tastefully lean and toned body on Week 4…imagine easily making time in your schedule to exercise because it’s only in 7 minute blocks…imagine a 360 degree change in your BODY where working out becomes the highlight of your day because of all the compliments and admiration!


Each week you will notice very visual changes, so when you leave the house, get used to all the looks of admiration and compliments. You’ll be seeing them a lot when you show off your new amazing body!

Most of all, be happy knowing that you have the confidence and self-esteem that will allow you to be successful in every area of your life.


  • You will begin with the 30 Day Beginner Bootcamp challenge. I ask you for a few minutes a day – no more – no less. Each day is totally unique and different, so we can promise you there will never be a dull moment. In fact – don’t tell anyone – you may even discover getting a new body can be a lot of fun.
  • You will never be hungry with 7DayFitness! That’s because we’ll show you how to boost your weight loss by eating more of the right foods. The Meal Tracker tool lets you analyze your meals in real time (breakfast, lunch, dinner, and snacks).
  • You get 24/7 access to our certified Nutritionist who will make sure you’re eating exactly what you need for maximum results! 7DayFitness combines a great healthy eating plan with unique 7 minute workouts—it’s a killer combination for a killer body.
  • Unlike other online programs, I’m always here to answer your questions, explain the exercises, and keep you accountable. You get a 24/7 online trainer to make sure you stay on track.
  • We know your schedule is busy, and life can be unpredictable, so 7DayFitness is equipped for you to set your own personal workout reminders (“I forgot” just isn’t an excuse anymore because we make it so easy!)
  • No more opening the fridge and wondering “What’s for dinner?” as you pull out some junk food. You get 2 weeks of meal plans PLUS full access to our virtual “kitchen” full of great, tasty recipes. We know you’re busy so these recipes are tested and proven to be quick, easy to make, filling, healthy, and best of all, delicious. We’ll also teach you how to cook in bulk so that you’ll always have a stock of healthy food in your freezer.
  • The Caloric Counter lets you keep track of your food, and keeps you accountable so that you’re less likely to binge on junk food.
  • Motivator Buddy System is a unique tool that lets you find people just like you who have the same weight loss goals. One of the biggest reasons people stop exercising is a lack of motivation. You will have a built-in support system of people rooting for you! 
  • The Workout Box lets you design your own workouts based on your problem areas and intensity levels. Custom design a program that is perfect for you, so you’ll never be bored and you’ll make the most of your 7(!) minutes a day.

Here’s What Some Of My Clients Have To Say









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I’ve Put Everything You Need To Get Started Into One Step-By-Step Blueprint You Can Follow From Day One…
(In The Comfort Of Your Own Home)


You Will Burn Fat After The Workout Is Complete While You Sleep!


Your first week routine will force your body to burn fat during and hours after your 7 minute workout is complete. This is called performance active recovery, which promotes nutrient and waste product transport throughout out the body. Basically, imagine your body still burning calories and refueling while you sleep. Fun Week!!


You will Lose The Most Pounds!


Cardio Week is fun yet intense! This Week will rapidly drive toxins out of your body which will re-activate healthy weight loss so the fat doesn’t return. Your body is equipped with an auto programming mechanism, which is the reason most people “store fat” while they workout instead of lose it(this has to be reversed). Cardio week interrupts the “store fat” pattern, so your body can reverse the process to eliminate fat rather than store it. Exciting Week!!


Look 4 inches smaller in 6 days!


I dedicate a full week to the poochie pooch because that is everyone’s biggest issues. The routine is designed to speed up your metabolism rapidly, so you can still have a few late night snacks. Prepare to lose a lot of inches this week, because the workout focuses on burning your love handle fat and reducing your rectus abdominis muscle(AKA The Pooch). Your abs will be on FIRE!! ..howevr your waist line will decrease significantly in 6 days.


New Fitted Clothes Will Be Required!


Week 4 is when the magic happens!! Everyone raves about this week because you only have two options when you finish Week 4; Throw away your old clothes and Purchase new ones!! 7 minutes of hell is 7 different exercises completed in 7 minutes back to back.

****Note: Once you make it to Week 4 this routine will be a walk in the park!**



PLUS Over $297 In FREE Bonuses!

The 7DayFitness Full Blown System is valued at $197 per month, and for good reason because you get access to a real time Certified Trainer and a Certified Nutritionist who evaluates your progress daily REAL TIME to keep you motivated and to ensure the weight falls off  without the struggle. And before I reveal your better deal today, let me cover all the bonuses you are about to receive…

BONUS #1 – Valued at $49.99

The Ultimate Six Pack Ab 30 Day Intensive

Carve 4-8 inches on your waist in just one month. Circle the date on the calendar, because it will be shopping day!

BONUS #2 – Valued at $49.99

Skinny Jeans And Buns To Perfection 30 Day Program

If your butt and thighs has always been your problem area(for ex. Cellulitis) you will never have to worry about it again! Instead, on day 30 you will look over your shoulder and be amazed at your shaped, toned and perfect butt.

BONUS #3 – Valued at $49.99

30 lbs Less in 30 Days Full Blown Nutritional Plan

The Meal Plan that enabled me to lose 10 Pounds of fat in 7 Days! This is the exact food schedule many celebrities use during movie preparation

BONUS #4 – Valued at $19.99

Powerful Sex Foods And Stimulants (They Don’t Want You To Know About)

There are certain foods (you don’t know exist) which are extremely healthy by very potent which enhances estrogen in women and testosterone in men. Discover the secrets to eat great food, lose weight and have the best sex of your life!

BONUS #5 – Valued at $19.99

How To Secretly Accelerate Weightloss on Autopilot

Ever wondered why certain people can start a fitness program and always lose weight? And when you use the same program and eat the same foods, you do not lose an ounce.

In this audio MVT Wesley Virgin explains why this happens and how to break the pattern so the weight will fall off effortlessly.

BONUS #6 – Valued at $19.99

How To Still PROGRESS When You Start To PLATEAU

Ever wondered why you start to lose weight and all of a sudden you hit a fat loss plateau!!! There is an absolute reason why this happen to over 97% of the population, and MVT Wesley Virgin reveals an incredible technique to do before the plateau every occurs.

Finally you will be able to enjoy the feeling of the scale dropping every 7 days never plateauing again.

BONUS #7 – Valued at $19.99

Wesley Reveals The 1 Secret That The Most FIT And Sexiest People In The World Use To Keep Their Bodies Top Notch!

Ever wondered what the celebrities, fitness models and all the fitness infomercial workout guys and gals use to keep their body super hot and fit? hint hint.. It is not working themselves to death at the gym and taking pills!

MVT Wesley Virgin unveils the secret on a private call he had with a few VIP clients who paid him hundreds of dollars per hour to train them personally. Because of the exclusivity of the call, this Bonus will be discontinued after the first 1000 superstar clients who purchase the program!


I’m Only Accepting A 100 Members At This Price…
You Need To Act NOW!

Time is critical… it’s of the essence if you want to claim your spot at just $47. I cannot stress this enough!

Also If you want in the “Elite 7Day Superstar Group” then you absolutely must order TODAY and secure your $47 price. If you click the button today, I will guarantee you the $47 price and enroll you into the “Elite 7Day Superstar Group.” I cannot make that promise for tomorrow, because I’m cutting it off at 100 Superstar members… no exceptions.

When you click below and order today, you will see a unique badge similar to the one to the left, appear on your training profile, this is a special badge which signals the 7DayFitness Certified Trainers and Nutritionists to get moving on your behalf immediately to fast pace you through the first 30 days and recognize your “unique to you” weight loss challenges and your desired weight loss goals.

Warning: I cannot promise this offer will be here tomorrow, so if you would like to join the Elite 7Day Superstar group act now.



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If You’re Not 100% Sure That This Program Can Dramatically Change The Way Your Body Look And Feel, Then Here’s My Parting Tip For You…

I’ll be brutally honest with you…

I’m personally responsible for over 10,000 real world body transformations and I became a Best Selling author in the health and fitness industry in the first week!  But the ONE THING I noticed was people had a problem keeping themselves motivated and encouraged when they faced uncertainty.

The reality is, if all you do is make kit through the first week and use the 8 Fat Loss Meal plan for the next 7 days, you’ll see noticeable results in the way your body looks and feels.

For most people, this is usually enough to motivate you to keep following my 7 minute workouts so you can continue to decrease inches around your waistline, thighs and arms, and increase your energy and eventually sculpting a toned body that you desire.

However… For every person that I see take action and commit to using  the 7 DayFitness Blueprint, The Ultimate Six Pack Intensive and Buns And Thighs To Perfection System, there’s another person who ignores this information completely and continues for another year, or more NOT getting any results.

Which leaves me with one final question for you… Which person do you want to be?





Takes Action right now and start sculpting and toning every inch of your body only using 7 minute intervals. Instantly have the child like energy so you can enjoy the park and active events which your munchikins. Every morning surprised to feel that your clothes becoming lose around your body. For the first time in a long time feeling confident and seeing your face glow because you know the SECRET of how to easily activate your youth hormone.


Ignores the 7 DayFitness Blueprint and ends of 30 days from now looking at the same undesirable body that every day is killing your self esteem and self confidence. Then wondering to themselves if the 7 Minute Blueprint and the secrets contained in the program would have worked for them. Instead of blaming the workout programs, they blame poor genetics or their age and continue to stay trapped in a body that they hate.

The choice is yours… Either go on with your life and choose to be content with the mediocre results you get from your gym or fitness DVD workouts OR… Try something new, that you’ve likely never heard of before for the chance that you will finally start seeing real results from your body weight training workouts. All you have to do right now is…



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The Central Disease Center took one hundred people and followed them for 20 years until they reached the age of 40. Here’s what they discovered…

(1) will have optimal health with an amazing beach body full of confidence, energy and self esteem

(4) will have moderate health

(36) will be morbidly obese

(54) will die from heart disease and cancer

To make your decision very easy today, this is what I am going to do for the 1 person who wants optimal health, bulk loads of energy and an attractive sexy body without killing your joints, knees or back…

I am going to give you a lifetime membership to the 7DayFitness Program plus bonuses for $47!

Why Is It Just $47?

I wanted to make this program super affordable for any man or woman wanting a fresh start to get in shape from their home. Let’s put it this way: you’ll actually save money every month when you cancel your monthly gym membership and fire your uninvolved personal trainer!

I did all the hard work for you. It took me 7 years to create the entire program that you are about to be exposed to, which allows you to stay at home, and get all the support you need to get in the best shape of their life! I don’t want anything to hold you back from taking advantage of this opportunity to give yourself the body you deserve.

You will receive immediate access to the full program including all the workouts, the real time meal tracker, recipes, the 7DayFitness support system, a 24/7 Certified nutritionist. Wesley wanted his future superstar clients to get value, lose weight, have fun and achieve happiness without breaking the bank. So he set the price at $47 for the first 100 Superstars inclusive of an insane guarantee. Plus You Get My…


After The First 6 Weeks Of Using The 7DayFitness System You Will Experience the following…

        • You Will Be Able To Rock Your Skinny Jeans Again!
        • Your Back Will Be Muscular and Lean.. No More Bra Strap Back Fat!!
        • Your Neck Will Be Firm And Youthful!
        • Boost your Energy 10 Times Over
        • See The Scale Take a Nose Dive Every Morning Without The Struggle
        • Taste The New Delicious Smoothie Ingredients That Activates Weight Loss Every 7 Days
        • Feel Happy That You Are Now Receiving Compliments from your friends and co workers
        •  Have More Time and Energy With Your Family and Most of All Yourself!
        •  Look And Feel Like A 20 yr Old No Matter If You Are 30, 40 or even 50 years of age



Guarantee #1: Use my 7Day System on ME. If you do not see fast results in the first 14 days, no matter what your goals are (lose weight, shape up or reduce inches). I will give you a 100% of your money back.

Guarantee #2: If you don’t like the SERVICE you receive and the EASE of purchase, same guarantee: 100% of your money back!

Guarantee #3: Even if you don’t like my haircut in the workout videos, I will send you your money back no questions asked!



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Master Virtual Trainer
Master Motivator
Certified Personal Trainer

– Every second you wait the odds are good you will do nothing. Success in life requires action,
so act right now while it’s fresh in your mind…

P.S.S. – Remember, you have a full 60-day trial period to put 7 Day Fitness to work for you! Put this program to the test and see how it works for you. With the “no questions asked” Money Back Guarantee there’s NO WAY you can lose…